Health and Wellness
Please note that our Health and Wellness program is only available in Inverell
Lifestyle programmes focused on reablement and independence
Not all of our programmes and services are about fixing health issues, and many are targeted towards preventing conditions from worsening, and avoiding new ones. Inverell-based McLean Care® Health & Wellness programmes are open to people living in the community who are 50 years and over, and are focused on your wellness, reablement and independence, and are completely adaptable and fully supported and monitored.
Frequently Asked Questions
There are several ways you can access the comprehensive range of flexible programmes, therapies, services and activities. If you are aged 65 or more you can access them through a government-subsidised programme, but you will need to be assessed first. If you’re not eligible for this you can still participant as a private client, between 50 and 65 years.
Visiting Medical Officers
- Mobility, Stability and Dexterity
- Falls and Accident Prevention, and Injury
- Risk Minimisation
- Pain Management
- Incontinence Management and Education
- Aids and Equipment
- Lifestyle and Wellness Advice
- Social Outings
- Health and Fitness Groups
- Warm water exercise classes
- Tai Chi classes
- Walking Groups
- Men’s exercise groups
- Women’s exercise groups
- Gym based exercise
With such an extensive array of services, longstanding community partnerships and alliances, and state-of-the-art facilities and technologies, we can support you in many ways to achieve that healthy, active lifestyle. Talk to us today about how you can get your unique health and wellness plan underway.
Stay Active with our Online Exercise
As part of our rehabilitation program we can offer many different services:
• Mobility, stability, and dexterity
• Community nursing for wound care or other clinical advice
• Diversional therapy… let’s get out and about!
• Exercise classes and exercise therapy
• Transport to and from our Day Therapy Centre
… and so much more!
We can also assist you to access services to assist with rehabilitation such as:
• Speech Therapy
• Massage therapy
Contact one of our friendly and enthusiastic team members, and let’s see what we can find to do together today!